Thai massage is more energizing and rigorous than more classic forms of massage.
Thai massage is also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Thai massage is like doing yoga without any work. During treatment, Thai massage uses muscle compression, joint mobilization, and acupressure
Thai massage is both relaxing and energizing.
Thai massage has the following benefits:
- reduces stress
- improves circulation
- increases energy
- increases flexibility
- improves range of motion
- centers the mind and body